Prioritizing Personal Growth, One Step At a Time

Individual Counseling

Currently Accepting New Clients ✨

At Nurture and Flourish Counseling, we understand that navigating the complexities of being human can be incredibly challenging. It’s a tough time for many, and I acknowledge the inherent struggles individuals face. N&F Counseling has worked hard to curate a space that is compassionate, validating, and uplifting for you to explore and understand how you’d like to navigate these challenges and complexities. We would be honored to walk with you through this process.

My individual psychotherapy services specialize in helping you heal and grow. I focus on working with trauma and dissociation – helping you process past experiences and find integration. I also support individuals struggling with anxiety, depression, grief, and life transitions by working to equip you with effective tools and strategies to find relief. Lastly, my practice aims to guide those looking to explore identity work – to empower you to discover and embrace your authentic self, and increase self-esteem.

I believe in nurturing your inner strength so you can truly flourish into the best version of you.

Couple’s Counseling

Currently Accepting New Clients ✨

Humans have an inherent need to be close to one another – it is vital to our wellbeing! Connection is powerful, and if your connection to your partner(s) is disrupted you might be left feeling isolated, stressed, or frustrated. At Nurture and Flourish Counseling, we believe in the power of connection. Relationships can be incredibly rewarding, but they also come with their unique set of challenges. My couples counseling services are designed to help partners navigate these complexities and build a stronger, more fulfilling relationship.

My work with couples is centered around increasing intimacy, fostering deeper emotional and physical closeness. We will work to learn effective conflict resolution skills, transforming disagreements into opportunities for understanding and growth, rather than sources of distance. My goal is to help you foster connection by improving communication, building empathy, and rekindling the joy and affection that brought you together. We provide a safe and supportive space for both partners to be heard, understood, and to work collaboratively towards your goals.